Bronze - £150

This package is designed for families who feel confident making changes with no follow on support. It includes a 3 day sleep diary analysis, written report and 1 hour virtual consultation.

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In advance of our consultation you will need to complete a detailed sleep diary to give me a better understanding of your current sleep situation and identify strategies suitable to your situation. Please note - I will need this completed sleep diary back 48 hours before our consultation so please bear this in mind when booking your consultation. If this is not received in time, your consultation will need to be rescheduled.

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We will chat about:

• your child's sleeping pattern

• any underlying issues I recommend are explored further

• my suggestions on how you can reach your sleep goals

• any questions you may have

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In addition to this you will also be provided with your bespoke written sleep plan within 72 hours of our consultation.

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Please note, there is no follow up support included within this package. If you feel you need this support after our consultation, daily WhatsApp support can be added in for £50 per week.